Ashwagandha, also known as Indian ginseng, is considered one of the most important adaptogens in Ayurveda. It's properties include helping to alleviate bodily pains, anti-inflammatory, helps calm the nervous system, increases muscular endurance and stamina, improves concentration, powerful aphrodisiac, immune booster, and revitalizes body/decreases ease of fatigue.
Serving: 1/4 tsp. (1g)
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