Did You Know? A Quick Look at Healthy Fats

Aug 31, 2016 by

Why eat healthy fats? Your brain, your heart, & your mood. Here's a look at some pretty fantastic sources:
• Hemp Seeds
• Chia Seeds
• Cashews
• Almonds
• Avocados
• Young Coconuts
• Olives
• Cacao

It's super easy to incorporate healthy fats into every meal. Take a look at some of our recipes that utilize these fantastic fats:

mct coffee

bga water + chia

the basic 4

chewy granola bars