Fizzy/Delicious Probiotics

Nov 7, 2018 by Earth Shift
Fizzy, tart and loaded with probiotics!
  • Servings:
  • 8

Ingredients

2 c organic fruit (we used cranberries in this recipe)

1/2 c organic unrefined sugar

3 probiotic capsules, opened with capsule discarded

8 c water

Instructions

1. Pulse fruit, sugar and water together in blender until combined, chunks of fruit is what you're aiming for here.
2. Pour into a glass jar with tight fitting lid (swingtops work best for this) and mix in probiotic powder and remaining water.
3. Secure lid and let rest for a day or two (places that are slightly warm work well).
4. After two days, pour a little into a cup and taste. It should be tart with a hint of sweetness.
5. When the taste is right, strain the fruit out and store in an airtight container in refrigerator for up to two weeks.

Comments