- 3 drops Marine Phytoplankton
- 1 tsp. Living Silica
- 5 drops Ionic Magnesium Concentrate
- 8 oz freshly squeezed juice (or water)
- 8 oz pure water
1. Grab a medium sized glass.
2. Add Marine Phytoplankton, Living Silica, Ionic Magnesium Concentrate, and freshly squeezed juice.
3. Drink that down, and then follow with 8 oz of pure water.
4. Go for a walk and get some fresh air, dangit!