Spinach + Turmeric Smoothie
Feb 23, 2018 by Earth Shift
Get your dark greens! This smoothie keeps you full for hours and gives you a boost of energy from all of the pure goodness blended in there. Turmeric boosts immunity and helps to lessen inflammation... always a plus when a smoothie goes that extra mile for your body. Enjoy!
- 1 C. packed spinach
- ¾ C. chopped pineapple
- ½ tsp. turmeric extract
- 1 C. coconut nectar
- ½ C. chopped cucumber
- 1 whole lime with rind removed
Items that can also be added, if desired: Living Silica, MSM Powder, Fulvic Acid, Ionic Magnesium
Prep all of your ingredients and then add the most fibrous items first, blend a bit to get them broken down, then add the rest and blend until you reach a desired consistency. Share with a friend or split it in half and save some for a midday snack!