Spinach + Turmeric Smoothie

Feb 23, 2018 by Earth Shift
Get your dark greens! This smoothie keeps you full for hours and gives you a boost of energy from all of the pure goodness blended in there. Turmeric boosts immunity and helps to lessen inflammation... always a plus when a smoothie goes that extra mile for your body. Enjoy!
  • Servings:
  • 2

Ingredients

  • 1 C. packed spinach
  • ¾ C. chopped pineapple
  • ½ tsp. turmeric extract
  • 1 C. coconut nectar
  • ½ C. chopped cucumber
  • 1 whole lime with rind removed

Items that can also be added, if desired: Living Silica, MSM Powder, Fulvic Acid, Ionic Magnesium

Instructions

Prep all of your ingredients and then add the most fibrous items first, blend a bit to get them broken down, then add the rest and blend until you reach a desired consistency. Share with a friend or split it in half and save some for a midday snack!

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