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Fizzy/Delicious Probiotics

Fizzy, tart and loaded with probiotics! Servings: 8 INGREDIENTS 2 c organic fruit (we used cranberries in this recipe) 1/2 c organic unrefined sugar 3 probiotic capsules, opened with capsule discarded 8 c water INSTRUCTIONS 1. Pulse fruit, sugar and water together in blender until combined, chunks of fruit is...

Teeth Whitening Paste

Is your smile... not so pearly white? No worries, a little baking soda, and some hydrogen peroxide can help lift surface stains off your teeth. Use this paste up to once a week to keep your teeth looking their best. Servings: one use INGREDIENTS 2.5 tsp sodium bicarbonate1 tsp hydrogen...

Charcoal Frozen Yogurt

Making frozen yogurt at home is a lot easier than you think. We put charcoal in ours but the possibilities are endless, definitely more than your local fro-yo shop. Servings: makes 4 c INGREDIENTS 4 c full-fat greek yogurt1 c sugar1 T charcoal powder INSTRUCTIONS 1. In a medium bowl, mix...

Crusty Charcoal French Bread

Whether you use the charcoal or not, it's fresh. baked. bread. Yum! Did we mention it takes less than two hours? Yeah... just try it already. Servings: 1 Boule INGREDIENTS 1 packet Active Dry Yeast1 tsp organic unrefined sugar½ c pure water (warm between 105-110 degrees F) 2.5-3 c organic...

Horchata

Measure, blend, wait and strain, that's all you need to do before enjoying this refreshing classic! Servings: 6 INGREDIENTS 4.5 c pure water1.5 c milk alternative (we used oat milk)1 c organic white long grain rice (feel free to switch it up)1/2 c organic unpasteurized almonds1/2 c sugar1/2 T organic...

Chocolate Chia Pudding

Whole seeds or blended? Either way, this no-cook chocolate pudding is as good for you as it is delicious. Servings: 4 INGREDIENTS 1 c milk alternative (we like oat milk)1/3 c chia seeds2 T cacao powder (sifted)1-2 T sweetener (optional)1/4 tsp vanilla extract INSTRUCTIONS In a small bowl, mix together...

Quinoa Pudding

Great in the morning, as mid-day snack and for dessert. Toss some fruit on top and you're set! Servings: 4 INGREDIENTS 2 c oat milk (or milk alternative)1 1/2 c cooked quinoa1/4 c unrefined sugar1/2 tsp vanilla extract1/4 tsp himalayan salt INSTRUCTIONS 1. In a medium saucepan, combine all ingredients...